Everyone is welcome to attend classes! Gym Plus memberships include all classes (except Yoga & Teen Zumba) and only Gym Plus members have the privilege of reserving a bike for cycle classes.
Drop-in and discounted 10-class cards available for members and non-members.
Please check out our cycle reservation policy and drop-in options below.
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5:30 am
Power Stretch & Core
with Nancy
5:15 am
Cycle
with Scott
5:15 am
Cycle
with Steph
5:15 am
Boot Camp Blend *
with Jenny
5:30 am
Cycle
with Lindsay
7:00 am
TRX Training Session
with Lindsay
(6-week sessions only)
separate charge
7:00 am
TRX Training Session
with Lindsay
(6-week sessions only)
separate charge
8:00 am
ZUMBA TONING
with Jen H.
8:30 am
Cardio Strength Mix
with Jenny
8:30 am
Cycle
with Lindsay
8:30 am
Power Stretch & Core
with Nancy
8:30 Cycle
with Lindsay
9:00 am ABCs with Lindsay
8:30 am
Strength & Stretch
with Lindsay
8:30 am
Dance with Gigi
9:15am
ABCs with Lindsay
9:15 am
ABCs
with Lindsay
ZUMBA TONING
with Jen H.
6:00 pm
Yoga *
with Laura
5:30pm
ZUMBA
with Jen A.
5:30 pm
ZUMBA
with Jen A.
5:30pm
CYCLE
with Julie
Our cycle classes are very popular and often fill up quickly. Everyone is welcome to attend, but cycle reservations are a privilege reserved for our Gym Plus members who have committed to our class program for a full year. We have limited reservations to two days prior to the class to minimize the number of times unexpected plans prevent a Gym Plus member from making it to class. If you do need to cancel your reservation, please email us at: hfc.cycle@gmail.com. We will make every effort to inform the instructor and others who may be interested in taking the class.
Gym Only members and non-members are welcome to use the reservation to check on cycle availability.
Gym Plus memberships, which includes ALL classes (except Yoga) and full access to all the gym's facilities 24 hours a day, 7 days a week require a 12-month commitment for $55 a month ($45 a month for seniors and students)
Drop-in rates for Gym Only members are $8 per class or $70 for a 10-class card.
Drop-in rates for Non-members are $9 per class or $80 for a 10-class card.
Join Laura in Yoga Monday evenings at 6 pm. If you're a new participant, please contact the Front Desk to see if there is space available.
$10 per class or $80 for a 10-class card for HFC members
$13 per class or $110 for a 10-class card for Non-members
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